It is well documented that when the body enters a relaxed state of being and the nervous system calms down, a chemical reaction takes place causing unhealthy genes to switch off and healthy genes to switch on.  This allows the body to enter into an immune boosting and self repair state where healing can take place. This can have the effect of reducing pain, reducing stress/anxiety levels, improving sleep and overall wellbeing amongst many other benefits. 

Crystal Healing is an ancient, natural healing method. Each crystal carries a unique vibrational energy. Through the laws of entrainment crystals can help to harmonise and re-energise your energy centres by clearing energy blocks, bringing the body into a state of harmony and balance. The Merkabah is a sacred geometric symbol with a powerful energy field, believed to promote healing, protection and spiritual transformation, using this symbol can enhance the vibrational energies of the crystals and the flow of healing energy throughout your body. A session involves crystals being placed on or near to each energy centre bringing balance to your entire energy field. 

The Crystal Chromotherapy Light Bed incorporates 7 clear quartz crystal points which filter spectrums of light each corresponding with the 7 Chakras or Energy Centres of the body. Spending time under this light can induce deep levels of relaxation, whilst the frequencies of light, enhanced by the frequencies of the quartz crystals help to clear energy blocks, bringing the body into a state of harmony and balance. This can be booked as an individual session or it may be added onto the end of any other treatment, allowing you extra time to relax, enhancing the overall healing effects.

A Pyramid is a sacred geometric shape that collects energy from the universe and centres it down to us through the Apex, this energy is enhanced by the crystals that are attached at specific points around the Apex. Spending time in this Pyramid is an extremely peaceful place to simply 'be present'.  This can be booked as an individual session for time to be spent in contemplation or it may be added onto the end of any other treatment  allowing you extra time to relax, enhancing the overall healing effects.

Energy Healing also known as Spiritual Healing or Reiki are traditional healing systems that aim to activate the body's subtle energy systems, restoring the balance and flow of energy throughout the body, mind, and spirit and can be deeply relaxing. A session involves hands being placed a short distance away from the body above each energy centre or area of pain/discomfort, and with permission a light touch on the body where directed.  

Hopi Ear Candling is an ancient and natural therapy traditionally used by Shamen Healers, they were an important part in initiation rituals and healing ceremonies of the tribe. The oldest tribe of the Pueblo people from Native America with their great medicinal knowledge and spirituality gave their name to the candles we call Hopi. A Treatment is gentle and non-invasive and can be useful for a number of conditions, such as excessive or compacted ear wax, snoring, sinusitis, migraines and headaches. The candles are made up of natural aromatherapy ingredients, which have accepted healing and soothing properties. The physiological and psychological benefits of inhaling this fragrance can enhance relaxation and stress reduction. A treatment also involves a face and neck massage focusing on the sinuses to encourage natural drainage. 

Indian Head Massage originated in the ancient system of medicine known as Ayurveda which was developed in the Himalayan region of India. It is an extremely effective therapy with the underlying philosophy that health results from harmony within one’s whole self. Massage is an acknowledged method of cleansing and maintaining the health of the body. It can help relieve stress related issues including headaches, eye strain and neck and shoulder stiffness. It can improve blood flow, alleviate stress/anxiety, and relax your whole body, it is both subtle and deep, leaving you feeling deeply relaxed, rejuvenated and uplifted. A session involves massage of the head, face, neck and shoulders.

I am an independent consultant for Neals Yard Remedies, who were established in 1981 in Covent Garden, and was the UK’s first certified organic health and beauty brand. Their award winning products are produced from the finest natural, ethically sourced herbs, botanicals and essential oils, all free from unnecessary chemicals.  They are amazing products to bring into your daily self care routine. I offer a mini facial using Neal's Yard Remedies products so that you can experience the therapeutic benefits they have to offer.

Reflexology is an ancient holistic therapy, which has been practised for over 5000 years. The aim being to stimulate the body’s natural ability to heal and restore balance. The theory being that reflex points on the feet and hands correspond to specific parts of the body, and applying pressure to these points may stimulate and harmonise the flow of energy throughout the body. Precision Reflexology was developed in Devon over 30 years ago by Prue Miskin. It has the same principle as other forms of Reflexology, with the addition of the ’Linking Technique’ which allows the therapist to connect to the individual’s energy system. It can be deeply relaxing and is beneficial for calming the central nervous system, reducing stress/anxiety, boosting circulation throughout the body which means that oxygen is circulated around the body more efficiently. A session involves light pressure applied to the reflex points on both feet or hands.

Sound and music have been used throughout time in all cultures as a therapeutic way of enhancing different healing practices. Sound is frequency and the sound vibrations penetrate deep into the body, inducing deep levels of relaxation, reducing or switching off the stress response, reducing muscle tension, improving circulation and metabolism, improving general wellbeing. A one to one Sound Therapy session involves the use of individual or a combination of sound tools, including Tuning Forks, Crystal and Tibetan Singing Bowls and Chimes. Tuning forks are activated a short distance away from the body above each energy centre or area of pain/discomfort, and with permission on the body at each energy centre or where directed.  

Quote by Nikola Tesla: 'If you want to find the secrets of the universe, think in terms of energy, frequency and vibration."

Sound Meditation - Following a recent clinical study on the benefits of Sound Meditation, Debbi Walker, Founder of Suara Sound Academy has recently launched the "Tuning For Health" Programme which we are honoured to be bringing to our local community.

Are you experiencing -

Pain

 Anxiety

Low mood

Sleeping problems

If the answer to any of the above is yes, this programme may

 be just what you are looking for.

 This is a 6 week programme where we will meet once a week in a small group for approximately one and a half hours to experience the benefits of Sound and Sound Meditation, followed by refreshments and time to chat. To maximise the potential benefits, we suggest you listen to the 30 minute Triple Om soundtrack on a daily basis for the duration of the programme and thereafter.  

      Total cost of 6 week programme is £72.00

(£12.00 non-refundable deposit to reserve your place)

    Commences: Monday 13th January 2025

7.00pm - 8.30pm

Venue: Dawlish Christian Spiritualist Church

Please see the link below for further details of the recent clinical study which reports the impressive benefits that were experienced by the participants in 

mood states, physical and mental wellbeing.

        https://www.suarasounds.com/triple-om-study

           For Further details or to reserve your place please contact me